Outdoor Swimmer Magazine - Health
Outdoor Swimmer Magazine - Health

Outdoor Swimmer Magazine - Health

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HEALTH - October 2022 - Issue #66


  • Bodies of Water: Rowan Clarke explores the healing powers of cold water 


  • Swimterview: Dr Mark Harper 
  • Swim History: Survival swims  
  • “The Heart is There”: Philippine open water renaissance 


  • Simon Griffiths: How to swim for health 
  • Sophie Etheridge: I am a Channel swimmer 
  • Susanne Masters: Environment 
  • Sarah Thomas: Swimming through cancer treatment 
  • Joe Minihane: Sewage crisis 
  • Minreet Kaur: Beginner Swimmer 
  • Caroline Saxon: Prioritising rest 
  • Jonathan Cowie: Free Body Culture 


  • Cassie Patten: Training zones 
  • Open Water Skills: How to swim in challenging sea conditions 
  • Move of the Month: Tricep kickbacks 
  • I Survived: Transient Global Amnesia 
  • Myth Busting: Cold water and wetsuits 


  • Neoprene accessories 
  • Ear plugs 


  • Social Prescribing  
  • Ear health 


  • Event Review: Herm 360 
  • UK and international event listings 


  • Swim Walk: The Punchbowl, Brecon Beacons 
  • Travel: Guernsey 


  • Photo Competition 
  • Author profile 
  • Swimterprize 
  • Watch, Read, Listen 
  • My Swim Story 

    Plus, event reviews, UK and international event listings, community news, travel news and more inspiring photos and stories from the outdoor swimming community.  

                    Order your copy now!

                    🌍  Carbon balanced paper, vegetable-based printing ink and water-based cover seals. We have the environment at the forefront of our minds when making the magazine. (We are constantly trying to do better!)

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